- Eat breakfast every single day - Ok , this may sound like a silly one but for me it's actually quite necessary. I used to have such a rubbish routine when it came to my diet. I would literally never have breakfast and it really is the most important meal of the day. Now that I am back on track with Weight Watchers it is even more important to have a hearty breakfast each day to set me up for the day and really give my weight loss a boost.
- Drink more water - Again another very simple one. Most people drink water as a normal part of their daily routine. I would literally drink zero water daily. Just a few cups of coffee and plenty of Coke zero (another slight addicition I have kicked) but no water. So this year I have made water my new best friend. My fridge is stocked up daily and I always have a bottle with me. It is such an amazing aid to your weight loss and remarkable for your skin.
- Be a little more selfish - An odd one this, as selfish is considered to be an ugly trait to have. But this year needs to be a little more about me. Don't get me wrong Aalliyah will always come first and nothing will ever change that but I really need to spend more time doing what makes me happy, after all I am more than just a mum.
Happy New Year