Monday, 31 August 2015

Beating The Bank Holiday Blues

Bank holidays seem to follow suit throughout the year. With them comes rain, reruns on the TV and a whole lot of boredom for those fortunate enough to be off work. Whether you are watching you weight or not they bank holidays can also be a one way ticket to over eating and zero activity.

Check out the following info-graphic for some inspiration on ways you can keep those cravings at bay and do something productive.

What do you have planned this bank holiday? Whatever it is I hope you have a fun filled , productive day..

Wednesday, 26 August 2015

Kiqplan App Review Plus Chance To **WIN**

It seems there is an app for pretty much everything nowadays. Whether its shopping, banking or even reminding yourself to tie your shoe laces! and for most of us busy bees out there, we are turning to technology to aid in our day to day duties more and more. I admit to being one of these people and since I have recently started to introduce a more substantial exercise regime as part of my healthy lifestyle I was eager to try out Kiqplan.

Think of Kiqplan as your own personal trainer/fitness guru/nutritionist all rolled into one. Kiqlan have a range of different 12 week programmes all designed to help you change you lifestyle and change the way you think about food and exercise. The app is crammed with advice and motivational tools so that which ever plan you decide to follow you can be sure you will achieve great results if you stay on track with the plan.

So how does it work?

It's a really simple to understand plan. With easy navigation around the app and its menus you should be able to find using the app quite easy. To start with you select your plan, with many to choose from you will be sure to one which i ideally suited for your situation and fitness needs. Such plans include, Slim And Trim, Goodbye Baby Bump, Suns Out Guns Out and many more. 

The next step is to pair your device. The other great thing about the Kiqplan is that it is designed to be compatible with many different devices and apps. You can find the full list here: Compatible Devices.

Next you want to set your goals. This is really important as the more information you put in the better tailored it is to suit your needs and help you achieve your goals. Some people are more focused on weight loss where as other maybe more focused on toning or the nutritional side of things. But as long as you stay on track for the duration of your 12 week plan I am confident you will be happy with the results.

I was given the Slim + Trim plan to review and its hard for me to explain how great the plan was without literally flooding this post with screen shots of every single page. There was an abundance of information on this app to help you stay motivated and on plan such as recipes , how to exercise videos, step and calorie tracking and even little daily motivational pep talks to get you pumped. 

I was super impressed with this app and will be looking into the "your 1st 5k Plan" as this is something I hope to achieve after never being about to run much more than a bath! Plus these plans comes with a very pleasing price tag of £19.99 which for a personalised plan which will get you looking and feeling amazing is money well spent.


Don't just take my word for it. How about trying out a plan for yourself. I have a Goodbye Baby Bump plan to giveaway to one of my lucky readers. I believe all mummies are yummy but if you are struggling to shift that baby weight or just wont to tone up after having your little bundle of joy then this is the plan for you.

Kiqplan Goodbye Baby Bump Giveaway

Sunday, 16 August 2015

Big Girls Run Too Ya'Know

I posted a video this morning that got such an amazing response and such lovely support from people that I decided to share with you lovely lot and let you know what happened and why I decided to post. I have recently started to introduce running into my weight loss regime and as someone who has never ran much more than a bath before I am being careful not to run before I can walk (no pun intended) I have downloaded the coach to 5k app and I am really enjoying it . One day in particular I was out jogging when some insensitive moron decided to throw some comments my way about my not so secret larger size. Anyway here's my reaction to said events and why I decided that day was not going to be the day that the bullies won.

I can't thank you enough for all your lovely support and if you would be so kind as to give it a like, a share or even subscribe to hear more from me in the future please do so..

Wednesday, 22 July 2015

Safeguarding Our Tech Savvy Kids

Today's generation of youngsters take technical gadgets for granted. They are brought up alongside mobile phones, tablets, computers and the internet, both in the home and school environment. 

With children being exposed to technology from a younger age than ever before, it is likely they will have mastered the features and functions of many gadgets quicker than a lot of adults can. Even toys given to babies or toddlers introduce them to technology early in life, such as basic touch buttons and big screens that let them explore numbers, words and sounds. Long before many children go to school they will have played games on their parents' phone or tablet, or may even have one of their own.

Research has shown that nearly one in 10 children get their first mobile phone at the age of five, and over half of youngsters own one by the age of 10. A third of children under the age of 15 also have their own tablet.

With children having easy access to the internet via a range of devices it stands to reason that any responsible parent will want to ensure that their child is only viewing information that is appropriate and safe. Although it might not be feasible to keep a constant watch on what children are exposed to online, there are lots of ways that you can help to safeguard them from the risks.

Installing antivirus software to all of your devices should be your first strategy to keep kids safe online. A good antivirus package will keep spam, viruses, dubious content and other potential threats at bay. Make sure to keep your software up to date, however, as the threats can change over time as spammers and viruses alter their tactics.

Many devices now come with handy Parental Control features, so that you can set functions to decide exactly what your child can have access to. This can give you peace of mind that they are not being exposed to content which may be harmful.

Always instil the importance of being safe online to your children. Teach them not to disclose too much personal information online, particularly on social media, and if they come into contact with someone or something that upsets them, they should tell an adult.

Children can get hooked on technical gadgets, which may distract them from doing other things like homework or going outdoors and getting exercise. Consider setting time functions on devices so that they can only use them for a specific amount of time, giving you control over the frequency that they use them.

How much of a role does technology play a part in your life? At home or at work? Aalliyah is a super tech savvy kid and an avid YouTuber so does spend a fair amount of time online but everything she does is monitored and I will quite happily make her take a break if I feel her time spent online has became excessive.

I'd love to hear your thoughts..

*Post published in collaboration with Panda Security

Tuesday, 30 June 2015

The Summer Haul Of A Tween

In August I have what will be my second to last holiday of the year from work. Then come September that's it . The Christmas season starts and it madness until 2016 (Those in retail will not only relate but will also feel my pain) I am taking Aalliyah back to Blackpool for a 5 day mini break and one thing that she was in desperate need of was some new summer clothing for the glorious weather that I am ever so hopeful we will receive while we are away. Aalliyah has never been what you would call a "girly" girl always preferring to wear joggers, jeans, trainers and such over dresses, skirts and sandals. Recently though she has been keen to explore more feminine options when it comes to her attire (I think it's the secondary school influences) so I was more than happy to take her on a mini spree for some new holiday essentials. Now I am far from being well off, I barely scrape by at times and being a part time working mum appreciate a bargain as much as the next person. Take a look at some of the little gems we found..

We picked up these gorgeous floral cotton dungarees (£12) and festival style hat (£5.60) from Peacocks. Perfect for those summer days.

This gorgeous dress from Primark was a bargain at only £5 perfect to slip on for dinner or even as a cover up on the beach. We also couldn't resist this Aztec print T-Shirt for £3.. Perfect for layering.

Primark definitely came up trumps as we also spotted these gorgeous summer trousers at only £6 a pair. Perfectly cool to wear in the daytime but nice enough if you are off out for dinner in the evening. Plus you can never have too many shoes and at £3 a pair! then why not get one in every colour right?

Last but not least was some make up bag essentials (In the hope that my mascara would stop disappearing from my make up bag) We headed to Superdrug who I think are fab for make up! Aally picked a fabulous mascara (after trying on many) and went for a very subtle natural pink lippy.

We had a great time shopping and I think she got some gorgeous bits that I cant wait to see her in on holiday.

Monday, 22 June 2015

Welcome To YouTube

So I did it...

My first official YouTube video on my new channel..

It's not brilliant, it's not cleverly edited or amazingly shot but its out there in vlog land. As much as I love writing I have wanted to dip my toes into vlogging for quite some time now and I am excited to produce more videos and grow my new channel. I will no doubt be roped into some of Aallys Youtube videos along the way too!

I would love it if you could pop over to my new channel and give me a thumbs up or even better hit that subscribe button. I have lots planned and you will definitely be seeing more of me (and my sidekick no doubt) 

If you do have any younger ones at home that are YT users themselves then Aally has a very entertaining all be it crazy channel if they fancy popping a sub her way..

So here it is. The 40 second video that got me all a fluster! Why was I so nervous eh?

Until next time..

Wednesday, 10 June 2015

My Time With New Look Bingo

As a single parent I always have the best time with my daughter Aalliyah. Never did she make me feel like she’s a responsibility or a burden. I have to manage my home and work life and sometimes, I its easy to get stressed thinking about all my worries and issues, but Aalliyah always brings a smile to my face just by talking to me and making me laugh.

Aalliyah’s school decided on taking the students on a residential trip for the weekend (The first overnight trip she'd been on). I didn’t want to hold her back from the trip just because I’ll miss her. So, I had to straighten up and allow her to go and have fun. Staying at home without Aalliyah is a task for me so I called my sister over to my place to keep me company and have a girls night in. My sister and I decided to do something different which we hadn’t tried together before. She suggested the idea of playing an online bingo game. After a quick Google we came to a site called New Look Bingo and it showed me all the offers, welcome bonuses and promotions available. Initially I was hesitant in signing up and depositing any cash on a site I hadn't been on before.

I did not want to deposit right away so instead just tried out the free bingo online games in the 90 ball free bingo room. I tried and quite liked the game for starters and the welcome bonus was something which grabbed my attention. All we have to do is deposit £10 and we get to play with £75. The theme of the site is very well presented and enticing. We went on to play more games by just spending £10. We got quite drawn into the fun and thrill of the game we hadn't noticed how much time had flew by.

Even now after Aalliyah is back I still play a game or two on the New Look Bingo site after putting her to sleep. This site is a genuine stress buster for me on a quiet evening with a glass of wine. You never know, I may well hit the jackpot one of these days too...

Friday, 22 May 2015

Is Playing Out Getting Outlawed?

Kids on a Nottinghamshire street have been banned from playing football in front of their own houses. Their parents were even threatened with a £100 fine if they were caught.
It all kicked off after neighbours in Ena Avenue, Sneinton moaned to police about noisy children playing football in the street. They said they were worried a ball would smash a window or damage a car.
Officers said there were enough complaints to warrant a letter to parents warning them against rowdy behaviour that might damage property and letting them know they could be fined if their kids stepped out of line.
It’s not the first time children have been given a metaphorical clip round the ear for having fun.
Last summer, housing officials in Worcester sent four families in Wensleydale Drive a letter warning kids about playing in the street on health and safety grounds.

Not everyone has a nearby park or rolling meadow to run around in.

 Gone are the days when kids used to turn up unannounced on a friend’s doorstep, asking if they could come out and play.

Whatever happened to jumpers for goalposts and using chalky stones to draw hopscotch on the pavement?

Our children already live comparatively sedentary lives. So do adults, for that matter. Dads are more likely to be screaming at the ref on the telly and checking out the football betting news online than they are to grab a pair of shorts before heading off for a sweaty game of five-a-side.
It’s just odd that we’re told our children need more fresh air and exercise and, in the same breath, told to keep them indoors.

Perhaps this is just nostalgia talking. These kids from the 1950s grew up in a different world.

There’s more traffic around for a start which makes playing out a lot more dangerous than it was in our parents’ day.
But there’s also a lot more going on inside the house to keep kids happily entertained without setting foot outside the front door.
Loads of television and music channels, video and computer games create a virtual world that’s so much more tantalising than the real one.
Even texting and social media mean kids don’t actually have to see their friends to have fun with them.
The very idea of riding your bike up and down the street or skipping happily to a song in your head is now so far removed from normal life that campaigners have launched a nationwide scheme to bring it back.
Playing Out was set up in Bristol in 2009 when a group of parents desperate to introduce independent outdoor play to their children closed off their road to traffic for three hours.
Now the scheme has been rolled out throughout the country with more than 30 local councils signing up to positive street play policies. And more than 100 streets are regularly closed off to allow kids to play happily and safely for a few hours.
The project is helping families reclaim their share of the streets. It’s their neighbourhood too.

**Written By Jenna Wilson, Jenna is a freelance writer and mum of two from Nottingham. When she’s not running around after the kids she enjoys gardening, reading and a glass of wine or two!

Monday, 4 May 2015

Why Bingo's The Perfect Recipe For A Fun Night In

When you have kids, it’s kind of inevitable that you’ll spend more evenings at home than anywhere else. For a start, once you’re a mum, you’re too tired to go out that often! Also, there’s something nice about being at home and knowing that your kids are tucked up in bed. It gives you a warm and cosy feeling.
However, that’s not to say that the daily routine which nine times out of ten ends up with you slouched on the sofa watching TV can sometimes feel a little monotonous. Of course, it would be great if you could devote your evenings to a fulfilling activity such as sewing or quilting, or another kind of craft activity, but you need to have a certain amount of energy to do that kind of thing.

Is too much sofa time getting to you?

That’s why it’s great to have an alternative to TV and online bingo can be a great option. It’s a game that requires very little effort on the player’s part as the game’s software marks any numbers on your cards that correspond to the calls. So, you can just sit back and watch the game’s progress once you've decided which game to play and how many cards to buy.
Sites such as 32red, Booty Bingo and Take a Break also offer new players incentives to sign up. These are usually in the form of free playing credit. If you want to play any of the 32red bingo games, you can get an extra £32 of credit for every £10 you put in as a first deposit on an account. That will pay for many bingo games as they only cost a few pence at a time and, with a win or two, you could soon be adding to your playing fund.
Bingo’s a good game to play and not only because it’s good value and easy. With sites offering 24/7 schedules, there’s always a game about to start, no matter when you log in. It’s also a way to socialise, as once you have a game in play you can join the chat room associated with that game and share the fun with other players.
As well as being good to play when you’re home by yourself, online bingo is something you can play with friends if you’re having a girls’ night in. All people need to do is bring their phone or tablet and sign in to the same site as you. It’s just like going out to a bingo hall together without having the inconvenience of having to share the venue with other people! In just a couple of weeks’ time, people will be hosting Night In for Macmillan to raise funds for the cancer charity. You could host your own Night In and make it a bingo night!
Of course, bingo doesn't have to be saved for the evenings. It’s a great five-minute game for whenever you want a break. And, who knows, you could hit the jackpot while you’re playing one day!

**Article written by Diane. Diane is a mum to three, physiotherapist and a recent convert to the world of online bingo.

Saturday, 2 May 2015

5 Ways I Like To Spend A Night In

It's not often I go out on the town. Not anymore anyway. Now I am far from being ready to hang up my heels and go into early retirement but the whole prospect of going out on the lash just doesn't appeal to me as much as it once did. So more often than not I find myself indoors for the night and looking for a way to spend my evening and here are my top 5 choices..

1. Catching up with all my Sky + recordings. Ok so this is going to make me sound ridiculously sad but I have so many recordings set up on my Sky box, I very rarely get to watch any of them at the time of airing so literally have to catch up with everything and watch an obscene amount of programmes in one night. I get far too excited than I probably should at the thought of a whole night to myself with nothing but my Sky planner.

2. Our regular "Treat Nights". Since being on Weight Watchers , Saturday nights have become my treat night. Not only is it a day I look forward to because I can treat myself to something yummy but its also a day Aally has come to love also. She loves treat night more than me as it means pizza, popcorn and a movie. She is a big movie buff like me so loves to settle down in front of a good flick with a big bowl of popcorn.

3. Eyes down for a bit of bingo. I have played online bingo for a few years now. Nothing excessive just every now and then. I love the thrill of being close to a win and given that I cant always make it to the bingo halls online bingo is a far better option. I can socialize and win some money (hopefully) without even leaving the sofa. Most sites offer great bonuses for new players too. Just check out a bingo comparison site and see which big bonuses you could claim. Who knows you might be the next jackpot winner!

4. Game Night. Aalliyah is an absolute board game nut! As much as she is glued to her iPod or the Xbox most of the time, she loves nothing more than playing a good board game. I always make sure she gets lots of new games for Christmas so she has enough to last throughout the year. Game nights are brilliant and we love to get competitive with knock out rounds of monopoly, connect 4 and battleships live. She actually has around 4 games still sealed from Christmas that we are yet to try out so I think is game night is on the cards again soon.

5. Catching up on the chores. Ok I wasn't actually doing these in order but somehow the housework has ended up in last place (Funny that) Now I know most of us don't see housework as a pleasant way to spend an evening but with work and other things in the week, sometimes things just get in the way and I put things off until the next day (then the next, then the next) A pattern forms and before you know it the washing is piled high and the dust is an inch thick. Sometimes I enjoy just catching up on the cleaning at the end of the week.

So there are my top 5 ways I would usually spend my night in. Exciting eh? How do you spend a quiet night in if you are lucky enough to have one?

*Written in collaboration with 

Friday, 1 May 2015

The A - Z Of Me

After seeing many bloggers taking part in the A-Z of me challenge, I decided to give it a go myself as I saw it as a great way of sharing a little more insight into our little world..

So here goes ..

A is for Aalliyah. The ultimate love of my life and my best friend.

B is for Black Ops . Just one of my guilty pleasures. I love playing Xbox with Aalliyah (even if I am ridiculously bad at it)

C is for Cancer. Something that we have had to face as a family on far too many occasions. My mum has battled it numerous times and is currently finishing up treatment to kick its butt once more.

D is for Dinner. Yes I am one of those annoying people that snap away at meal times and share my food with the world. Because I am following the weight watchers plan I am often instagramming my meals for my fellow weight watching followers,

E is for Emma. That's me! Emma Louise (of course)

F is for Fitbit. I have just treated myself to a Fitbit charge watch. I am logging all my activity and really trying to up my mileage with my walking.

G is for Gordon Ramsay. Anyone that knows me with know I am a bit of a Gordon Ramsay NUT! Totally in love with him and his shows. I had my day made a while back when he tweeted and followed me on Twitter!

H is for Hell's Kitchen. One of my all time favorite shows! I literally plan my whole week around settling down to this! #shutitdown

I is for Irish Lotto. Something I have always been interested in playing. I have always been put off at the thought of having to go into a betting shop but now I know you can buy lottery tickets online I've played it for the next 5 weeks. So keep them fingers crossed for me! 

J is for Jam tarts. Love them but its always the apricot ones that seem to be left in the packet.

K is for Kicking the habit. I used to be a smoker (Quite a heavy one in fact) But have been smoke free for about 4 years now and have never looked back.

L is for Love. Something I finally feel open to. After being on my own for so many years I finally feel comfortable at the prospect of a new romance.

M is for Minecraft . This game quite literally took over my house and much like my slight COD obsession I am quite the Minecraft lover. Seriously , You wanna see the excitement of finding diamonds after a hard days mining.. Too far?

N is for Nicky. My amazing big sister who I admire and love with all my heart. I honestly couldn't wish for a better sister. She is my rock and my best friend.

O is for Ordinary Lies. A brilliant program on BB1 recently. I am a big TV/movie lover. This was a great series and if you didn't get a chance to watch it then you should definitely check it out on iPlayer.

P is for Photography. Something I have always dreamed about studying further and only just had the confidence to even think about going for it. Looking into further study at the moment and hoping to pursue my hobby and turn it into something more professional.

Q is for Quorn. I hold my hands up . I am a fully fledged carnivore and I love my meat. But I have also (since joining weight watchers) found a new love for Quorn. It makes a pleasant change and I love the mince in particular.

R is for Running. Something I have always assumed I could never do, but you know what? Since losing weight and keeping up with my fitness I do often have an urge to run. Granted, I can barely run a mile and at such a slow pace but nevertheless.. I run.

S is for Snake. My little sidekick is such an entertainer she has recently made her own Youtube channel. She is now know to everyone by Aally the snake. She makes me laugh so much with her weird and wonderful videos.

T is for Toys R Us. It's where I work. I started out nearly 2 years ago as a Christmas temp and was offered a permanent position shortly after.

U is for Unfriended. A new film which is due in the cinemas very soon and one that I am very keen to go and see. It looks like a great movie. I am a huge horror fan so anything dark or sinister wins my vote.

V is for Venison. Something I had gone my whole life without trying until recently. I absolutely love venison burgers at the minute. They are just divine and so lean. Absolutely no fat and so low in points for us Weight Watchers.

W is for Weight Watchers (Of course) I decided to join weight watchers a couple of years ago after tipping the scales at just under 20 stone! I decided enough was enough and needed to do something about it. I have since lost 5 stone. I have a long way to go and it certainly has its ups and downs but its a lifestyle change and I am in it for the long haul.

X is for Xbox. As I mentioned before its a guilty pleasure of mine. Not only for gaming but I have all my apps on there too. In particular Netflix which is also another love of my life.

Y is for YouTube. As I mentioned before Aally has her own channel and I am such a YT addict . I can sit for hours on end watching anything from hair tutorials to science experiments. I am hoping to start my own channel soon and delve into the world of vlogging.

Z is for Zumba. Something I have never tried but have been invited to go to next week. I have a feeling I may pass out after ten minutes so wish me luck.

So there you have it. The A-Z of me. I hope you enjoyed learning a little more about me and if you feel inspired to write your very own A-Z do let me know so I can pop over and have a read.

*Post written in collaboration with 

Monday, 20 April 2015

Stepping Into Study

When people ask that age old question "If you could go back in time and change something what would it be?", my answer is always the same. I would have gone all the way with my education. I wasn't a bad student and actually remember getting some pretty decent grades but I was young, naive and thought I knew better so ended up leaving school not having sat my exams. Something I have always wanted to do is get some form of formal qualifications under my belt since leaving school without any. Now don't get me wrong as much as I love my job (at times), working in retail is not something I saw myself doing long term and it is far from being a passion of mine. 

I have a huge interest in delving into the world of photography. It has always been an ambition of mine to study photography and one which has quite often been scoffed at by people around me. Maybe that's one of the reasons I have put off doing anything about it for so long, but if these past few years have taught me anything its that you should do what makes you happy right now. Don't put things off and don't be too scared to just go for it! With this in mind I have been scouring the local college website recently and found some interesting courses I would be keen to enroll on. I am eager to start of with some access courses to ease me in to the world of studying and get some basic qualifications behind me before moving onto a more specific course type.

Reading through the courses really excites me. I have always wanted to make a career out of something I enjoy doing just for the love of it. I love pictures (Taking them more than posing for them) although my large roll of selfies on Facebook would say different. I love the thought of capturing magical moments for someone and giving them wonderful memories that they can treasure forever. Now as much as I love snapping away on my smartphone, I think a decent camera is definitely on the cards if I do enroll on one of these courses and I am thinking that If i do take some access courses beforehand then what better way to reward myself if when I pass than a new camera? As I will be just starting out I haven't got a huge list of requirements when looking for a camera, just something tough, compact and purse friendly. I have seen a few decent cameras that fit the bill and the Panasonic Lumix Waterproof Camera really stood out for me. Its a really durable camera which given that I have dropped my phone a million times is a must for me. Its cute, compact and really affordable too and with the added benefit of being waterproof , even swimming selfies are not out of the question :)

I am hoping to call into the college at some point in the next few weeks to start the study ball rolling so will of course keep you all posted on the outcome.

I would be keen to hear from other late students who have studied or are currently in adult education. Have you taken a course later in life? 

**This post has been written by myself in collaboration with Panasonic.

Thursday, 16 April 2015

Our Easter Break - Made #BetterWithCake

It's movie night 
The popcorn is popped
And there's a big slab of cheesecake
Strawberry topped

The sun is shining
It's time for a stroll
So pack up the sarnies
And the swiss roll

Its Easter Sunday
And time for our roast dinner
Chocolate gateau for afters
Is always a winner

Time to get creative
With an afternoon of art
When the doodling is done
Enjoy tea and a bakewell tart

A day of shopping in town
Just Aally and me
A pit stop for some coffee
And a gorgeous brownie

Time for some pampering
Just me and my girl
So out come the face packs
And the Viennese Whirls

A weekend away 
Just my sister and me
Always stopping for cake
And a refreshing pot of tea

Browsing in Harrods
And admiring the price
I'd need to remortgage 
Just to afford a slice

Afternoon Tea 
With some friends after school
With a tower of temptation
To make anyone drool

I love school holidays
So many memories to make
And whatever you do
It'll be "Better With Cake"

We had an amazing few weeks over Easter filled with lots of fun and laughter. From days out in the park with Aalliyah to a weekend away in the big city with my sister. We shared some amazing moments together as  well as some pretty amazing cakes...

“This post is an entry for #betterwithcake Linky Challenge (, sponsored by Mr Kipling. Learn more at”

Did you enjoy your Easter holidays? I'd love to hear what you got up to.

Monday, 23 March 2015

Beating Cancer Yet Again - Walking The Walk

Like many others out there, I like to have a good moan, especially when I feel I am having the worst day ever or have been struck with a run of bad luck that just wont quit. Also like many others I am guilty of being selfish when wallowing in self pity and failing to recognize that there are a million and one other people in this world who are worse off and dealing with harder struggles than me. But just lately that's exactly what I have been doing. I've been angry with the universe and spent many nights wondering how much bad luck can one person get? Why does a person who has done no wrong deserve to be tested so many times? and why do bad things always happen to good people?

For the past few years we have had an uninvited guest in the family.... "Cancer" . For those that know me, you will remember my mum underwent surgery for bowel cancer five or so years back. After what seemed like a lifetime of treatment and recuperation, things went back to "normal" (Whatever that is) and life went on. Then a few years ago it came to light that mum had Endiometrial cancer and again underwent surgery, having a full hysterectomy to remove the tumor. It was around the same time that the doctors also discovered cancer on her liver. Cancer that had been there for so long but had been stunted in its growth from the chemotherapy she had for her previous bowel cancer. Yet again mum underwent surgery, having a liver resection to cut away the cancer. At a simple follow up appointment this year we discovered that life was not done testing us just yet. They discovered 2 groups of cells at the site of the hysterectomy and mum is actually getting ready to undergo a course of radiotherapy in the next few weeks. Life has literally been turned upside down lately and yet mum seems to be more upbeat and positive now than ever before. It is amazing and inspiring to see how positive she is and ready to kick its arse yet another time. Its hard not to get caught up in self pity at times, especially when life gives you one bad hand after the other which is why we are all thinking and acting positively as a family. Facing it head on, together and praying that this will be the last time we have to kick Cancers butt!

For those that don't know, my sister is a district nurse and is often dealing with patients who require end of life care. I honestly can't think of anything harder than dealing with this type of thing all day and having to come home and be faced with it again. I am ever so slightly bias but I think she is amazing, finding the strength to do this and still being my rock and my supportive big sister.

With that in mind I am absolutely bursting with pride that she is challenging herself and taking on a 26 mile walk in the hope of raising vital funds and helping to beat cancer sooner. She is taking part in the 2015 Moonwalk, an event which sees over 17,000 women and men, taking a stand against cancer together and walking through the night on a 26 mile walk in London. She and her fellow nurses are braving the cold and the blisters and taking part in one of Londons most-loved nights! 

I can't join her so it would be incredible if I could help raise some donations for her. Literally every single penny helps in beating something that continues to tear lives apart each and every day. If you have some spare change and would like to donate please click here to be taken to her official Moonwalk sponsorship page. Honestly guys, no donation is too small, please just give what you can and help make a stand against cancer. 


Tuesday, 24 February 2015

Newspaper Print Nails Using Water - Tutorial

I am not the best at growing my nails. I try to keep them in good condition but they get to a certain length and then split or break and a manicure rarely lasts more than a day if I am at work. I love to play around with different nail polishes and decorating bits and bobs and had a blast trying out this new fun way of printing on your nails using newspaper articles. Check out the video below to see how you can get this great effect really easily.

Friday, 23 January 2015

Losing Out To Technology

A couple of days before Christmas, Aalliyah misplaced her iPod and after spending the best part of three days turning the flat upside down and driving myself crazy by searching the same places ten times over, I had to face facts. It was lost. It was frustrating as the only possible way of it becoming lost was in a matter of five minutes walking from one street to the other. She had run home from her nans house, so chances are it fell from her pocket. With Christmas day looming, I thought it was best to just deal with the issue afterwards as I didn't want it to put a cloud over our festivities.  As much as I was annoyed at the time, I really can’t blame Aalliyah for losing it. Since getting it over a year ago she has been amazingly responsible with it. It’s just one of those things and as much as I am sure I will be replacing it for her soon I can’t help feeling slightly pleased that just lately I seem to have got some quality time with her back again. Now don’t get me wrong, we do spend time together as a family whether staying in for game night or going out for a walk somewhere, but there were days when she would literally spend the best part of the evening glued to that iPod. She is an avid gamer (Minecraft in particular) so is ever so slightly addicted to those gaming videos on YouTube.

I came to realise that up until the point she got her iPod, she was a very regular reader. She has always had an exceptional aptitude when it comes to English and reading and her reading level has always been ahead by years. She would literally devour a book in one sitting and loved nothing more than getting a new book. I remember when we joined the library. You would think it was Christmas with how ecstatic she was. She would always mention new books she knew were coming out and I would always do my best to get them for her. I loved her thirst for knowledge and didn't mind paying for books as opposed to toys or games as I knew they were expanding her vocabulary and she was learning through doing something she enjoyed. When Christmas comes around, it is the perfect excuse for me to stock up on reading material.Tesco always seem to have such a wide variety of kids’ books and I am always spoilt for choice when deciding on new ones to purchase. Just look at this beautiful selection of children’s books below. This is just a small selection of the books she actually has. They are just crying out to be read. Aalliyah recently stayed at her nans house for the night and where she is used to a DVD before bedtime she had to take a book as there was no TV. She came back the next day full of excitement and telling how good the book was and how much she was enjoying it. This is what I wanted to see. I want her passion for reading to come back.

Aalliyah has made a commitment to herself to read more. She knows that she will inevitably get a new iPod but has made a promise to not only me but herself to not let it take over her other past times that she loves. In particular, reading!

Are you an avid reader? Do your children share your love of literature? Or are you left out in the cold from technology? I would love to hear your thoughts..

** This post has been contributed by Tesco.

Tuesday, 20 January 2015

Chunky Sausage Pasta Bake - Weight Watchers Friendly #Recipe

This is a beautiful rich pasta dish. Comfort food at its best and sure to be a crowd pleaser. Would go great with a nice mixed side salad.


1 batch of speedy tomato sauce
200g dried pasta
Calorie controlled cooking spray
6 Weight watchers pork sausages Chopped into chunks)
2 Red onions chopped roughly
1 Teaspoon of dried rosemary
A pinch of chilli flakes
150ml Vegetable stock
125g Light mozzarella cheese (drained and sliced)
25g Fresh grated parmesan cheese

37 Propoints per recipe
Serves 4
10 Propoints per serving


1. Make the speedy tomato sauce (The recipe can be found here)
2. Preheat the oven to 180 degrees. Bring a saucepan of water to the boil, add the pasta and return to the boil. Cook so the pasta is tender but ever so slight under cooked and has some bite,
3. Meanwhile, heat a non stick frying pan and spray with cooking spray. Fry the sausage chunks with the onions, rosemary and chilli flakes until the sausages start to brown.
4. Drain the pasta and mix into the sausage mixture, adding the tomato sauce and the stock. Transfer into an oven proof dish and scatter the mozzarella and parmesan cheese on top.
5. Cook in the oven for around 20 mins until bubbling, with a golden cheesy crust.