Check out the following info-graphic for some inspiration on ways you can keep those cravings at bay and do something productive.
What do you have planned this bank holiday? Whatever it is I hope you have a fun filled , productive day..
Monday 31 August 2015
Beating The Bank Holiday Blues
Bank holidays seem to follow suit throughout the year. With them comes rain, reruns on the TV and a whole lot of boredom for those fortunate enough to be off work. Whether you are watching you weight or not they bank holidays can also be a one way ticket to over eating and zero activity.
Check out the following info-graphic for some inspiration on ways you can keep those cravings at bay and do something productive.
Check out the following info-graphic for some inspiration on ways you can keep those cravings at bay and do something productive.
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